I find organizing and tidying up using the KonMari method restorative and calming.
NASM CPT, 200 HR Registered Yoga Teacher, NASM Fitness Nutrition Specialist
Take what works and leave the rest.
Any place with sunshine and good food!
sweaty and POWERFUL!
I am committed to practicing gratitude every day.
Alexis has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.