I love to sleep - it is the greatest gift ever. Sometimes I sleep 14 hours in one go, aloft in dream land.
I am certified as a 200 hr Yoga Instructor.
Talk to your body. Talk to your mind. Move with your heart.
I love the beach before dawn, to watch the world wake up. The sun peeks from the horizon changing everything into visible beauty. I embrace the calm energy of the morning.
Connected in harmony with your body’s rhythm. You’ll want to go off and relax after sweating and working towards total union of mind body heart.
I’m committed to living in the present.
Alexis has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.