Alexandra Midland

ALL ABOUT ME

        • Hometown

          Elmore, OH- population 1200

        • Bragging Rights

          I have numerous fitness certs from ACE, Barre Intensity, and Girls Gone Strong. I'm an internationally certified yoga, mindfulness, and meditation instructor, and I am a certified holistic health practitioner and Integrative Nutrition health coach.

        • What Most Don't Know

          I broke my neck senior year of high school and was told I'd likely not walk again. Yoga, pilates, and barre..plus a LOT of PT helped get me back on my feet.

        • My Fitness Message

          I am enough. You are enough. We are enough.

        • Regeneration Destination

          I practice daily meditation and yoga in my living room, which overlooks a giant oak tree. I also need time in nature, so I walk the local trails and hike Great Falls regularly.

        • My Commitment

          I am committed to embodying my intention, living my purpose, and sharing my passion.

        • After My Class You'll Feel...

          Like you've been seen and heard, not just by me, but by yourself. You'll learn to listen to and honor your body's needs and answer with strength, sweat, and sanctuary.

        Weekly Schedule

        Alexandra has no upcoming classes in next 7 days.