Elmore, OH- population 1200
I have numerous fitness certs from ACE, Barre Intensity, and Girls Gone Strong. I'm an internationally certified yoga, mindfulness, and meditation instructor, and I am a certified holistic health practitioner and Integrative Nutrition health coach.
I broke my neck senior year of high school and was told I'd likely not walk again. Yoga, pilates, and barre..plus a LOT of PT helped get me back on my feet.
I am enough. You are enough. We are enough.
I practice daily meditation and yoga in my living room, which overlooks a giant oak tree. I also need time in nature, so I walk the local trails and hike Great Falls regularly.
I am committed to embodying my intention, living my purpose, and sharing my passion.
Like you've been seen and heard, not just by me, but by yourself. You'll learn to listen to and honor your body's needs and answer with strength, sweat, and sanctuary.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.