Alexander Charles

METCON3 - Outdoors
Printing House


        • Hometown


        • Bragging Rights

          Exercise to music certified, level 3 personal trainer, program lead for Master Of One and creator of Ultimate Resistance.

        • What Most Don't Know

          Born on Halloween, love american junk food (ooops!) and Real Housewives of Beverly Hills.

        • My Fitness Message

          Always try your best, no one can ask you for more than that.

        • Regeneration Destination

          I have all the regeneration tools at home, hypervolt, hypershpere, vibrating roller. Do it whilst watching your favorite tv show!

        • My Commitment

          Doing what makes me happy.

        • After My Class You'll Feel...

          Achievement - that you worked muscles you didn’t know you had and performed moves you didn’t realize you could do.

        Weekly Schedule