I was raised in Dallas. I left Texas 17 years ago and moved back in the fall of 2018. Call me a born again Texan!
NASM Personal Trainer, ACE Group Fitness Instructor
I have 2 modes: move and sleep. I hate sitting still!
Take time to celebrate the small victories! The extra rep, the decision to eat a healthy breakfast, it's the little things that add up to success.
I like to tune into a podcast and take a walk.
I believe what you look for is what you find. I am committed to finding joy in all circumstances.
Energized, empowered and maybe walking a little funny.