I have my Bachelors in Political Science, with a focus in International Relations. I’m NASM, Fitness Nutrition, TRX, Schwinn and Keiser Certified.
I kinda talk a lot too much, so there’s nothing people don’t know,haha!
Mind body connection: feel and enjoy the movement.
Just being in my home with my kitties.
Being a person that people can come to for fitness help. Even just to vent about their fitness struggles and evaluate fitness goals.
Alexa has no upcoming classes in next 7 days.