• Hometown

          I was born in Houston, Texas, but raised in South Florida.

        • Bragging Rights

          I Graduated 200hr from Flow Yoga DC. I was also voted Best Yoga Teacher 2018, by Washington City Magazine. Most importantly, I became Lil Miss Texas at 2, and won a TV! lol

        • What Most Don't Know

          I love Grape nut ice cream, sunsets, and the smell of the ocean! Love crime shows and Oprah Super Soul Sunday’s.

        • My Fitness Message

          I believe fitness allows you to evolve and transform physically and mentally. It’s not always easy, but it’s worth it. The journey is worth it, just keep going!

        • Regeneration Destination

          I go to NYC once a week. In addition, I seek the beach or any body of water when I have time. The sound of waves soothes my soul.

        • My Commitment

          I am always committed to evolving as a human! I see life as a long journey of self discovery!

        • After My Class You'll Feel...

          AMAZING! My hope for each one of my students is to arrive open, without expectations for themselves. Just arriving is half the battle!

        Weekly Schedule

        Alex has no upcoming classes in next 7 days.