Born in New York City, raised mainly in Philadelphia.
Certification from Schwinn Cycling. 35+ years of competitive running experience. Professional DJ for 30+ years.
I teach entrepreneurship at Stanford and am a former Rock-n-Roll Jeopardy champion.
Train as much as necessary, not as much as possible.
Playing with my almost 5 year old son and my dog, quality time with my wife, daily workouts like running/weights/mobility, golf, discovering new music and rediscovering old music.
I am committed to working every day to getting better at all that I do- whether it's teaching cycling, teaching entrepreneurship and finance to Stanford students, running a media company, improving my fitness in new ways, or being a husband and dad.
That you achieved a specific training goal for the class and got a great workout in the process. That you left with greater body awareness and information about yourself.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.