Definitions METCON3 Power Yoga Vinyasa Yoga Yin Meditation Yoga
Aventura Brickell Heights Coral Gables


        • Hometown

          I was born in Miami, and I came of age in New York City.

        • Bragging Rights

          ERYT 500, and I've been teaching over 9 years

        • What Most Don't Know

          When I'm about to do a hard yoga pose, I imagine I'm relaxing on a secluded beach.

        • My Fitness Message

          Your body was born to move; give your body what it was born to do.

        • Regeneration Destination

          I close my eyes, focus on my breath and the tension melts away.

        • My Commitment

          Daily meditation, daily yoga.

        • After My Class You'll Feel...

          Deeply renewed.

        Weekly Schedule