Born in Miami and recently returned after 7 years in NYC
500 hours of Yoga teacher training with specialties including the pelvic floor, energy and the subtle body, and dualistic integration. I'm also AFAA certified.
I don't keep secrets, but most people don't know I danced ballet as a kid and rowed crew in high school.
My practice is about developing a conscious connection to the body and finding the joy in using it.
Getting outside in any capacity is an everyday must, but taking time to road trip in the western US has become the greatest gift I gave to myself.
Authenticity, creative expression through writing and performance, and fostering safe spaces for vulnerability.
Excited, at home in your body, inspired and curious.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.