I was born in Santa Cruz, CA and raised in Reno, NV.
My Heated Yoga Sculpt class has sold out in thirty seconds for three years in a row. I'm pretty proud of that. Set your alarms, people!
I treat my Sundays like I’m on vacation. I rest, party, work out, or eat pizza. Whatever my mood is on Sunday, I just go for it. No guilt, just some delicious self-loving.
Trust the process!
My favorite spots in the world are mountains. Anytime I can get up to some pine trees, snow, and high elevation, I’m a happy gal. Tahoe is my home and all-around favorite.
To fuel my body with amazing food.
Exhausted, empowered, and strong!
Alena has no upcoming classes in next 7 days.