I spent my first five years in New York City performing as a modern dancer, before teaching full-time and getting a puppy!
Former competitive gymnast, certified Authentic Pilates teacher, master bodyART instructor.
Caring for one's physical body is caring for one's life.
My number-one regeneration destination is the Balearic Islands. When I'm not able to get there, I take three deep breaths and carry on.
Challenged, sweaty, energized, regenerated, younger, more agile, motivated, quiet in your mind, with increased awareness.
To balance in all areas of life.
Aida has no upcoming classes in next 7 days.