Ahlia Hoffman

Yin Meditation Yoga
La Costa


        • Hometown

          I was born in Grand Rapids and lived in East Lansing, MI until third grade.

        • Bragging Rights

          I run Ahlia Yoga Academy through Yoga Alliance, where I offer 200-hr yoga teacher training courses. I'm an E-RYT 200-hr and Stages Cycling certified instructor.

        • What Most Don't Know

          I ranked eighth and fifth worldwide in tandem surfing in 2014 and 2015. My favorite places to scuba dive are Komodo National Park, Bali in Indonesia, and Bonaire in the Caribbean.

        • My Fitness Message

          Care more about how you feel than how you look. Exercise for health, vitality, longevity, and strength. Balance and moderation are everything!

        • Regeneration Destination

          Walking and jogging on the beach with my husband and our dog are my absolute favorite things to do, besides teaching yoga.

        • My Commitment

          I care deeply about people and my community, and I am committed to being there for others. I am also committed to taking optimal care of myself, in my body, mind, and spirit.

        • After My Class You'll Feel...

          You'll feel uplifted and ready to make the world a better place just by being you. People from my class have told me that they love my voice, pace, music, flow, and adjustments.

        Weekly Schedule