Adam Polhemus

Classes
Heated Vinyasa Yoga
Locations
La Costa

ALL ABOUT ME

        • Hometown

          Birmingham, AL

        • What Most Don't Know

          In the last six years I have made my way across America, from east coast to the west coast, and taught Yoga throughout it all.

        • Bragging Rights

          I am a certified Jivamukti Yoga teacher. 

        • My Fitness Message

          Try harder and fail smarter!

        • Regeneration Destination

          I am recharged anywhere it's warm and there is sun. This can be on the beach, the secluded woods, or in the majestic mountains. 

        • After My Class You'll Feel...

          Calmer, more focused, and attuned to whatever life brings your way.

        • My Commitment

          My commitment never wavers. I want the students to leave feeling better than when they came in. I hope they leave with a sense of ease in their own body and make better decisions throughout the day because of it. 

        Weekly Schedule