Los Angeles, CA
I love languages! I speak fluent German and Spanish...and my Swedish is improving! I love to cook and bake; although I prefer to cook.
Stages Certified. Schwinn Certified. And....beyond honored, humbled and Proud to hold a Noxie for GFI Excellence for the West Coast :)
Fitness must be enjoyable, if not downright fun. If fitness is not fun for YOU....you will never stick with it. Find a class, or classes that make you smile.
I have become obsessed with our Equinox Recharge Meditation. Amber's voice is so soothing; I look forward to it. For a far away getaway...Germany and Hawaii are my favs.
After my class you WILL feel accomplished, proud, energized, inspired and totally exhausted in the absolute best way!
I am utterly committed to balanced eating, but enjoying life. Deprivation does NOT work. Eat a little (or sometimes a lot) of what you are craving; just make sure most of the time is nourishing and caring for your body!
Adam has no upcoming classes in next 7 days.