I'm on the cover of a book!
Equinox Pilates Training Institute mat certification. Completed 600-hr comprehensive Pilates apparatus certification in under a year. Pre and postnatal training courses as well as courses and workshops focused on spinal and shoulder alignment.
Fitness is the way to your deepest, truest self.
My lush backyard and my local park serve as escapes from the concrete when I can't jump on a plane to one of our nation's beautiful national parks!
Your mind and body will feel more connected. You'll feel longer, taller, more aligned, and worked out in every part of your body's core.
To continue to learn about the body in order to better educate others.