Types of Conditioning Classes At Equinox
From strength training and body sculpting to functional training and core conditioning, you'll move better, feel stronger, and look more chiseled. Intense and focused, these classes bring the fun factor as well as the burn. See results in weight management, cardiovascular health and lean muscle development.
Break out of linear workouts with this fitness class that challenges you to move weight in all directions for a full 360 degrees of loaded movement. Push your performance in 3D — the way your body was meant to move.Learn More