Boxing + Martial Arts
Rounds
- Julie Bellis
- Saturday, November 02, 10:30 - 11:25 AM (CST)
- Lincoln Common | Main Studio | 2355 North Lincoln Avenue, Chicago, 60614
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CONFIRM BOOKING?
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.
About Rounds
Three stations—zero breaks. Train through rounds of skill-based intervals that test your speed, strength, and grit. Start with a shadowboxing warm-up, then move through your stations. Jump rope and drill on foot to power your agility. Punch out combos on a standing heavy bag and boost your endurance. Hit the weights, increasing your strength and stamina. Leave the studio tapped out and amped up for more.
Learn MoreKnow Before You Go
We recommend you arrive five minutes prior to class start time. We have all the equipment and accessories you will need for class.
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Category
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Level
All Levels Welcome
Know Before You Go
We recommend you arrive five minutes prior to class start time. We have all the equipment and accessories you will need for class.
-
Category
-
Level
All Levels Welcome
About the instructor
Julie Bellis
Hometown
Alvin, Texas- Home of Nolan Ryan
What Most Don't Know
I played Ultimate Frisbee during college. My husband Bill Bellis is the Chief Meteorologist for Fox 32 News in Chicago-the only crazy people that move to Chicago FOR the weather.
Bragging Rights
I am a National Presenter for Equinox Group Fitness signature formats; The winner of Equinox Instructor Excellence Award in 2013; National Empower and MidWest Mania Presenter for ActivMotion Bar
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