Precision Run®
Date
Saturday, October 5Time
9:30 - 10:20 amPlace
Yorkville, Treadmill AreaCategory
Running
Mike Arlotto
SUB for Erin Phelan
At a glance
An interval-based, treadmill running workout created by running expert, David Siik. Set your pace and challenge your endurance across a variety of inclines and speeds. An Equinox exclusive. Bring headphones - not needed at PR Lab locations.
Strength
Cardio
Flexibility
Regeneration