Studio Cycling
Date
Friday, October 4Time
11:30 - 12:00 pmPlace
Bay Street, Cycling StudioCategory
Cycling
Erin Phelan
At a glance
Road training done only the way Equinox could. Improve athletic performance with this terrain-based technique class that focuses on cadence, climbs, and sprints for a challenging ride that follows the unpredictability of real-world roads.
Strength
Cardio
Flexibility
Regeneration