Studio Cycling

  • Date

    Friday, October 4
  • Time

    11:30 - 12:00 pm
  • Place

    Bay Street, Cycling Studio
  • Category

    Cycling
Erin Phelan

Erin Phelan

Studio Cycling

At a glance

Road training done only the way Equinox could. Improve athletic performance with this terrain-based technique class that focuses on cadence, climbs, and sprints for a challenging ride that follows the unpredictability of real-world roads.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration