Studio Cycling

  • Date

    Monday, September 30
  • Time

    9:30 - 10:15 am
  • Place

    Yorkville, Cycling Studio
  • Category

    Cycling
Erin Phelan

Erin Phelan

Studio Cycling

At a glance

Road training done only the way Equinox could. Improve athletic performance with this terrain-based technique class that focuses on cadence, climbs, and sprints for a challenging ride that follows the unpredictability of real-world roads.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration