Studio Cycling
Date
Monday, September 30Time
9:30 - 10:15 amPlace
Yorkville, Cycling StudioCategory
Cycling
Erin Phelan
At a glance
Road training done only the way Equinox could. Improve athletic performance with this terrain-based technique class that focuses on cadence, climbs, and sprints for a challenging ride that follows the unpredictability of real-world roads.
Strength
Cardio
Flexibility
Regeneration