True Barre
Date
Monday, June 24Time
6:00 - 7:00 amPlace
Bloomfield Hills, Barre StudioCategory
Barre
Shannon Cooper
At a glance
This at-the-barre class incorporates a series of authentic barre exercises rooted in dance technique. Build, sculpt, and tone lean muscle while increasing flexibility. An Equinox exclusive.
Strength
Cardio
Flexibility
Regeneration