True Barre

  • Date

    Monday, June 24
  • Time

    6:00 - 7:00 am
  • Place

    Bloomfield Hills, Barre Studio
  • Category

    Barre
Shannon Cooper

Shannon Cooper

True Barre

At a glance

This at-the-barre class incorporates a series of authentic barre exercises rooted in dance technique. Build, sculpt, and tone lean muscle while increasing flexibility. An Equinox exclusive.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration