Barre

True Barre

About True Barre

Experience barre at its most authentic with a True Barre class from Equinox. Get a ballet fitness class with conditioning, core work and stretches.

Know Before You Go

We recommend you arrive five minutes prior to class start time. We have all the equipment and accessories you will need for class.

BreakDown

  • Category

    Barre

  • Level

    All Levels Welcome

Know Before You Go

We recommend you arrive five minutes prior to class start time. We have all the equipment and accessories you will need for class.

  • Category

    Barre

  • Level

    All Levels Welcome

BreakDown

About the instructor

Shannon Cooper

Hometown

I was born in Auburn Hills, home of the Palace.

Bragging Rights

I hold a Bachelors and Masters Degree in Exercise Science, along with a Personal Training and Group Exercise certification.

What Most Don't Know

For my Master's Thesis, I researched music volume's affect on heart rate, mood, and rate of perceived exertion during aerobic dance classes. Study results- TURN UP THE MUSIC!

Sorry!
##NAME##

There was an error with your request, please refresh the page and try again!

Try a Class

Fill out this form and a Membership Advisor will contact you to schedule your visit to try a class at Equinox

All fields are required.

Sorry!
##NAME##

There was an error with your request, please refresh the page and try again!

TELL US MORE ABOUT YOU

Thank you ##NAME##. We'll reach out to you shortly. While you're here, why not help us get to know you better by answering a few questions about your goals and interests.