Athletic Training

Tabata

About Tabata

A high intensity interval workout protocol where your rest is always shorter than your work. Designed to increase athletic performance and torch calories both during class and after!

Know Before You Go

We recommend you arrive five minutes prior to class start time. We have all the equipment and accessories you will need for class.

BreakDown

Know Before You Go

We recommend you arrive five minutes prior to class start time. We have all the equipment and accessories you will need for class.

BreakDown

About the instructor

Nima Jam

Hometown

West London

Bragging Rights

I am a certified United Kingdom Athletics Coach.

What Most Don't Know

I went to high school in the state of Washington on a basketball scholarship.