Studio Cycling
Date
Monday, March 19Time
6:15 - 7:05 amPlace
Woodland Hills, Cycling StudioCategory
Cycling
Trevor Throop
SUB for Heather Wood
At a glance
Road training done only the way Equinox could. Improve athletic performance with this terrain-based technique class that focuses on cadence, climbs, and sprints for a challenging ride that follows the unpredictability of real-world roads.
Strength
Cardio
Flexibility
Regeneration