Firestarter

  • Date

    Sunday, January 1

  • Time

    12:45 - 1:15 pm

  • Place

    East 74th Street, Main Studio

  • Category

    Athletic Training
Or Artzi

Or Artzi

Firestarter

At a glance

A 30-minute, non-stop cardio challenge that demands everything you've got. Blaze through innovative sequences then switch to active recovery without ever stopping. An Equinox exclusive.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration