Yoga

Vinyasa Yoga

About Vinyasa Yoga

A vigorous, more athletic approach to yoga characterized by flowing poses and sequences that are linked to the breath. Sequencing will vary with instructor philosophy.

Know Before You Go

We recommend you arrive five minutes prior to class start time. We have all the equipment and accessories you will need for class.

BreakDown

  • Category

    Yoga

  • Level

    All Levels Welcome

Know Before You Go

We recommend you arrive five minutes prior to class start time. We have all the equipment and accessories you will need for class.

  • Category

    Yoga

  • Level

    All Levels Welcome

BreakDown

About the instructor

Carolina Goldberg

Hometown

I was born in Sweden, live in LA since 1994.

What Most Don't Know

I am a total Nerd and love reading in bed with my bed heater on high! I speak English, Swedish, Italian, French and Sanskrit. I am a Business Owner CEO.

Bragging Rights

I hold certifications as Experienced Yoga Trainer YA E-500 and teacher. I am a certified Reiki master and an Integral mystical shaman student. I have been on a yoga mat basically every day for the last 20 years.

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