JOIN TODAY FOR AN EXCLUSIVE OFFER | ENDS 11/30 | GET STARTED

JOIN TODAY FOR AN EXCLUSIVE OFFER | ENDS 11/30
GET STARTED

Athletic Training

Rounds

Athletic Training

Rounds

Train like a pro through six rounds of skill-based intervals, testing your speed, strength, and grit.

THREE STATIONS.
ZERO BREAKS.


THREE STATIONS.
ZERO BREAKS.


AGILITY STATION


Jump rope and drill on foot with agility ladders to power your fast-twitch muscles.

HEAVY BAG STATION


Punch out combos on a standing heavy bag and with the instructor to boost your endurance.

WEIGHTS STATION


Hit the kettlebells and free weights, increasing your strength and stamina.


MOVE. TRAIN. IGNITE.

MOVE. TRAIN. IGNITE.

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