Stacked
Date
Monday, November 30Time
6:05 - 6:50 pmPlace
Bay Street, Main StudioCategory
Athletic Training
Virginia Lee
SUB for Eva Redpath
At a glance
Maximize your workout by “stacking” targeted exercises to increase endurance, strength, and power. Each set is an opportunity to uplevel and achieve all-out effort. An Equinox exclusive.
Strength
Cardio
Flexibility
Regeneration