Stacked

  • Date

    Monday, November 30
  • Time

    6:05 - 6:50 pm
  • Place

    Bay Street, Main Studio
  • Category

    Athletic Training
Virginia Lee

Virginia Lee

SUB for Eva Redpath

Stacked

At a glance

Maximize your workout by “stacking” targeted exercises to increase endurance, strength, and power. Each set is an opportunity to uplevel and achieve all-out effort. An Equinox exclusive.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration