Athletic Training

Ropes and Rowers

About Ropes and Rowers

Get a full body circuit with the Ropes and Rowers class from Equinox. Propel your athletic performance during this battle ropes and rowing class.

Know Before You Go

We recommend you arrive five minutes prior to class start time. We have all the equipment and accessories you will need for class.

BreakDown

Know Before You Go

We recommend you arrive five minutes prior to class start time. We have all the equipment and accessories you will need for class.

BreakDown

About the instructor

Stacey Grant

Hometown

Kingston, Jamaica

Bragging Rights

I hold an MS from NYU and am working on getting my project management certification from Cornell!

What Most Don't Know

I have an unhealthy affection for pie.

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