Cycling

Studio Cycling

About Studio Cycling

Road training done only the way Equinox could. Improve athletic performance with this terrain-based technique class that focuses on cadence, climbs, and sprints for a challenging ride that follows the unpredictability of real-world roads.

Know Before You Go

Cycling Shoes (LOOK/Delta or SPD clip compatible). Riders can also wear any workout shoe as we supply cages/toe straps.

BreakDown

  • Category

    Cycling

  • Level

    All Levels Welcome

Know Before You Go

Cycling Shoes (LOOK/Delta or SPD clip compatible). Riders can also wear any workout shoe as we supply cages/toe straps.

  • Category

    Cycling

  • Level

    All Levels Welcome

BreakDown

About the instructor

Wil Ashley

Wil Ashley is a graduate of The Annenberg School of Communication at USC where he completed his BA Communication. He later founded and still owns A Squared Design Group, a NYC Entertainment Advertising and Design Company. Although he loves fitness in the big city, he is originally from Eugene Oregon, Track and Field Capital of the world and home of Nike. He began his cycling career while Spinning with Johnny G in his private studio in Culver City California. Now he enjoys distance cyclist on trips of 350 miles or more in between his cycling classes. He also makes time to participate and head various charity events for Cancer, Aids Vacine Research, Project Angelfood, Genetic Disabilities and Natural Disaster Relief.

See Full Bio

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