Studio Cycling

  • Date

    Friday, October 30
  • Time

    12:30 - 1:15 pm
  • Place

    Flatiron, Cycling Studio
  • Category

Wil Ashley

Wil Ashley

Studio Cycling

At a glance

Road training done only the way Equinox could. Improve athletic performance with this terrain-based technique class that focuses on cadence, climbs, and sprints for a challenging ride that follows the unpredictability of real-world roads.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration