Pilates

Rock Solid: Pilates

About Rock Solid: Pilates

Heighten your Pilates experience with Jewel Elizabeth's signature non-stop mat class. Her 3-dimensional format flows from one exercise to the next, giving you a deeper integration of muscles, incredible physical awareness, and higher caloric output. Excellent for dancers and athletes alike.

Know Before You Go

We recommend you arrive five minutes prior to class start time. We have all the equipment and accessories you will need for class.

BreakDown

  • Category

    Pilates

  • Level

    Intermediate

Know Before You Go

We recommend you arrive five minutes prior to class start time. We have all the equipment and accessories you will need for class.

  • Category

    Pilates

  • Level

    Intermediate

BreakDown

About the instructor

Jewel Elizabeth

Jewel is certified by ACE as a personal trainer and as a Pilates instructor with Pilates Academy International (mat and reformer). She is enthusiastic and believes you always have the power to do one more rep. She has developed her ROCK SOLID: SERIES to perfect the effect on the body and give students an enjoyable, efficient work out. As a fitness model, she's appeared in DVDs & books with Denise Austin, David Kirsch, and Elizabeth Gabbay, and has performed in national tours for Nickelodeon, commercials for Papa John's and Ortho Evra, and episodes of Guiding Light, Gossip Girl, and Gourmet NY.

Learn More

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