Yoga

Yoga Fundamentals

About Yoga Fundamentals

For first timers or those looking to fine tune their practice. Emphasis on the fundamentals of Yoga to increase awareness of alignment, build strength and increase flexibility.

Know Before You Go

We recommend you arrive five minutes prior to class start time. We have all the equipment and accessories you will need for class.

BreakDown

  • Category

    Yoga

  • Level

    All Levels Welcome

Know Before You Go

We recommend you arrive five minutes prior to class start time. We have all the equipment and accessories you will need for class.

  • Category

    Yoga

  • Level

    All Levels Welcome

BreakDown

About the instructor

Marci Rubin

Marci Rubin is certified to teach Hatha and Vinyasa yoga. She has also studied Viniyoga with Gary Kraftsow and Breathing/Anatomy with Leslie Kaminoff. Currently she is studying Anusara yoga with Zhenja La Rosa and Holly Horvath and is a student of the Feldenkrais Method. Marci is most interested in yoga's therapeutic benefits and how we practice on the mat always unfolds into the rest of our lives.

See Full Bio

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