Fundamentals of Yoga

  • Date

    Tuesday, September 22
  • Time

    5:30 - 6:30 pm
  • Place

    Columbus Circle, Yoga Studio
  • Category

    Yoga

Marci Rubin

Fundamentals of Yoga

At a glance

Build a foundation for your yoga practice with an open class focused on demystifying fundamental poses and readying you for other flow classes.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration