• Date

    Tuesday, May 26
  • Time

    5:30 - 6:15 pm
  • Place

    Bay Street, Main Studio
  • Category

    Athletic Training
Julian Ho

Julian Ho


At a glance

This total body circuit combines water rowers for high-intensity calorie burn with dynamic exercises using equipment to sculpt and transform the body. Extreme cross training at its best.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration