All five Equinox training tiers share a spirit of innovation, a respect for the latest research and a commitment to results. We can help you select the one that's right for you.
Tier X is a level beyond. It's training without limits, fueled by the power of transformation and the promise of infinite potential. It's your body made stronger, your choices made smarter, your life lived better. Tier X knows that productivity doesn't end with the workday, fitness pushes past the walls of the gym and wellness doesn't come in a bottle. Tier X aims high, asks for the moon and refuses to settle.
There is nothing else like it, anywhere.
Tier X is a lifestyle management program with a uniquely holistic approach to high-performance living.
Our years of scientific research confirm that the only way to reach an elite state of fitness is to address the areas of Movement, Nutrition and Regeneration in tandem.
The result? When you change your behavior, you begin to function at a higher level across the board. Whatever it is you do, Tier X will help you do it at the peak of your powers. You'll move, fuel and recharge like a champion, every single day.
We've all got our reasons for training. And because no two bodies are the same, the more advanced your training program, the more customized it becomes.
Your first step is the Tier X assessment, which includes an in-depth medical and fitness questionnaire, body composition index, movement screen, postural analysis and metabolic rate measurement.
Your coach will evaluate your history and objectives to create your personal roadmap. Since needs, goals and lives change, the conversation between you and your coach will play a vital role in your success. Because at the end of the day, it's about performing at your peak — while living your life.
A training program is only as good as the people behind it. With Tier X, you'll have a coach rather than a traditional trainer.
Tier X coaches have mastered the rigorous curriculum of the Equinox Fitness Training Institute (EFTI). Guided by a relentless focus on scientific integrity and innovation, these skilled leaders are uniquely qualified to design breakthrough programs that deliver not only results, but dramatic improvements in quality of life.
What makes Tier X so special? The extraordinary people who live it every day. These are real stories from real clients who've made the impossible possible with the help of Tier X. See why their commitment inspires us.
All Equinox trainers and coaches have undergone a rigorous review and educational process, with Tier X coaches at the most advanced level. We can help you select your tier based on the education level you require in a trainer or coach. Your personal history and goals will figure into the equation as well.
Our trainers and coaches are the industry's best educated and most passionate.
Grounded in science, ours is the world's only training program that's been clinically proven to deliver real results.
We also use the best equipment, in the most inspiring spaces.
Why would you train anywhere else?