AK! Rope
Date
Saturday, May 15Time
11:30 - 12:25 pmPlace
Miracle Mile, Main StudioCategory
Athletic Training
Fiona Hwang
At a glance
Created by Broadway actress, dancer and celebrity Trainer Amanda Kloots. A cardio and toning interval-based workout featuring the AK! Jump Rope. Jump and sculpt using the rope in ways you've never imagined
Strength
Cardio
Flexibility
Regeneration