Ropes and Rowers

  • Date

    Monday, October 26

  • Time

    6:30 - 7:30 pm

  • Place

    Chestnut Hill, Main Studio

  • Category

    Athletic Training
Stacey Grant

Stacey Grant

Ropes and Rowers

At a glance

Propel your performance with a full-body circuit of rowing, ropes, and strength stations. Burn calories and build muscle in this class that never lets you get complacent. An Equinox exclusive.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration