- Q Blog
Participating in this training will be a profound experience, taking you to places in your body and mind that you never thought possible. Although no formal experience is required to enroll, it is helpful if you review the following recommended criteria.
Mastery is a serious endeavor and will require your deep focus and inner resolve; as you consider your participation in the program, truly evaluate your life and be clear in your desire to spend the time and energy to learn and breathe yoga.
This program is accessible to all, and we wish for you to come as you are, ready to learn and grow. We fully believe in the transformational power of yoga and as you study, practice and grow stronger on the mat, you’ll feel confidence and courage throughout your life.