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The training is separated into five modules. Students can register for either a Mat Certification (Module 1 only) or a Comprehensive Certification (all five Modules)
MODULE 1 (24 seminar hours + 6 apprentice hours + 5 Test Out hours): Mat Certification + Group Fitness Skills
MODULE 2 (27 seminar hours + 100 apprentice hours): Beginner Level Exercises and Teaching Skills + Anatomy 1 + Voice Training 1
MODULE 3 (48 seminar hours + 200 apprentice hours): Intermediate Level Exercises and Teaching Skills + Anatomy 2
MODULE 4 (27 seminar hours + 100 apprentice hours): Advanced Level Exercises and Teaching Skills + Anatomy 3 + Voice Training 2
MODULE 5 (12 seminar hours + 50 apprentice hours): Business + Fitness Club Skills + Voice Training 3
Students will learn in-depth biomechanics and anatomy, how it pertains to Pilates, and how to appropriately handle special cases and injuries.
There are two options for participation in the program:
Mat Certification only: 6 apprentice hours completed after seminar weekend.
Comprehensive Training: 450 apprentice hours completed on your own schedule. Complete ten apprentice hours/week, and you will finish in 12 months. Complete 20 apprentice hours/week, and finish in six months.