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Equinox Academy Curriculum

Each weekend will be a focused intensive on one aspect of Equinox Academy’s comprehensive curriculum. Taught by world-class faculty from Equinox and around the country, the 90-hour course provides an in-depth study of:

  • Exercise Physiology
  • Anatomy and Kinesiology
  • Biomechanics
  • Fitness Assessments
  • Exercise Techniques and Progressions
  • Program Design

The culmination of the course will allow each student to apply their learning to a case study of a mock client and complete a final written exam to confirm their comprehension of the art and science of personal training.

All classes include a mix of lecture and practical application. However, some material requires more of a presentation format and some allows for more hands-on learning. There will be ample time for questions and exploration throughout with the course instructors.

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