- Q Blog
Featuring original elements from the cinema’s past, like a sprawling floor-to-ceiling mural by Anthony Heinsbergen, our newest Bay Area club draws inspiration from its 1920s facade while offering San Franciscans a multi-story playhouse for fitness, performance and luxe indulgence.
Classes N. California Loves
Hit the body with a healthy dose of multi-joint movements, core conditioning,
and bodyweight challenges for a total, high-intensity training session.
A courageous, daring, & dynamic conditioning experience: 20 second bouts of high intensity training followed by 10 seconds of rest x 8 = 4 minute intervals to increase athletic performance, boost VO2Max, & decrease body fat. The Tabata Protocol is proven to physiologically transform your body.
Lift the seat, tighten the hips and strengthen your core in this all-over workout incorporating elements of dance, yoga, barre and Pilates.