equinox South Bay

5400 Rosecrans Ave Hawthorne CA 90250

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Tour De Force

Make a splash. Our pool is available for open swim times as well as signature underwater group fitness classes.

Tour De Force

Make a grand entrance. We did. Opulent and detailed ddesign welcomes you to our South Bay location.

Location, Location, Location

Just minutes from the coastal landscapes of Manhattan Beach, the open-concept South Bay club is inspired by the cool blue and green hues of the Southern California coastline. The rooftop pool and basketball court make South Bay the perfect escape from the LA commute.

Tour De Force

Equinox South Bay houses leading brand names of strength training and cardio equipment. Questions about technique or form? Stop a trainer in a light blue t-shirt for assistance.

Tour De Force

Raise the bar in a challenging session with one of our renowned personal trainers, all graduates from the proprietary Equinox Fitness Training Institute.

Tour De Force

Our signature boxing and martial arts classes pack a serious punch. All programs are led by certified professionals in our fully equipped boxing studios.

Tour De Force

Our spacious and serene studios provide the ideal backdrop for invigorating group fitness classes, from dance-inspired favorites to signature programs.

Tour De Force

Prepare for the ride of your life. Our cycling studios are equipped with the latest in Schwinn technology, ensuring a challenging and invigorating ride from beginning to end.

Tour De Force

Challenge your practice with an invigorating group yoga class led by top instructors. We offer over 12 types of yoga ranging from Anusara to Power Vinyasa.

Tour De Force

Pilates at Equinox is a rigorous full body workout embracing the philosophy that all movement comes from the core. Explore the practice in our fully equipped studios.

Tour De Force

Enjoy plush, eco-friendly cotton towels, relaxing eucalyptus steam rooms and Kiehl’s Since 1851 amenities in all the locker rooms for post-workout rejuvenation.

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The Spa @ Equinox provides the rejuvenating treatments necessary to optimize your results. Indulge with a custom facial or massage.

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Enjoy nutritious drinks and healthy cuisine to re-fuel your body.

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Our educated staff will lead your kids through fun programming, keeping them active while you enjoy your workout.

experience equinox

360 ° Approach to health and wellness. Results from every angle

Yoga: Yoga

Lashaun is the Creative Manager of Group Fitness and the creator of Equinox's exclusive Conscious Movement classes. She is certified by NSCA, CHEK, and other organizations specializing in yoga, core strength and flexibility training.
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MEET LASHAUN DALE

With 12 types of classes and a team of inspiring instructors, you'll be head over heels. All all mats, blocks, towels and blankets are provided, and equipment is cleaned daily.
Studio Cycling: Studio Cycling

Stephanie Vitorino is the Group Fitness Manager for Equinox Woodland Hills. She has over 12 years of coaching experience in exercise physiology, personal training, and group fitness and holds national certifications with both the ACE and AFAA.
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MEET STEPHANIE VITORINO

Prepare for the ride of your life. Our cycling studios are equipped with the latest in Schwinn technology, ensuring a challenging and invigorating ride from beginning to end.
Personal Training: Personal Training

Learn More About Personal Training

In addition to national certification and degree programs, all personal trainers are graduates from the proprietary Equinox Fitness Training Institute; and they don't take 'I can't' for an answer.
Whipped!: Whipped!

South Bay Classes

Get whipped into shape with the latest in modern fitness training, set to a ticking clock. No corners to cut; just hard work, sweat and fun using strength ropes, kettlebells, body bars and more.
Barre Burn: Barre Burn

South Bay Classes

Slim your hips, tighten your thighs, lift your seat and mobilize your metabolism. Using ballet movements, intelligent isometrics, changes in rhythm and progressive core training, this blend of dance and fitness moves strengthens the entire body.
Massage: Massage

Book a Treatment

Relax and reset. Choose from styles such as Swedish, Thai and sports massage or opt for a customized blend; our fully integrated treatments melt away stress and improve your body’s muscle recovery.
Pilates: Pilates

Laura holds a CMA from the Laban/Bartenieff Institute for Movement Studies. She has done teacher training in Gyrokinesis, and Method Mat with the Physical Mind Institute and been featured in The New York Resident, Bust, Shape and Self Magazines.
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MEET LAURA WARD

Get to the core of it with Pilates, a vigorous full body work out that strengthens and stretches. Sessions are available in our fully equipped Pilates studio.
ViPR: ViPR

South Bay Classes

Lift, flip and tilt a battering ram-style rubber tube in this exclusive class that was once a personal training secret. You'll get the heart-pumping effects of a cardio workout with medicine ball-style sculpting, all rolled into one.
Tabata: Tabata

South Bay Classes

A daring and dynamic conditioning experience designed to increase athletic performance, boost your VO2Max (maximum oxygen intake) and decrease body fat. The cardio-interval class is proven to physiologically transform your body.