- Q Blog
This suburban getaway features state-of-the-art equipment, a luxe full-service spa and a loft-like cycling studio perched above the pristine fitness floor. With a vibe that’s upbeat and motivating, Equinox Scarsdale boasts an especially robust group fitness program, and the devotees to match.
Classes Scarsdale Loves
Get fit and toned from the inside out with this popular Barre based work out. Intervals of conditioning and stretching combine core work, Pilates, yoga, isometrics and ballet to lengthen and strengthen. Goal of creating long, lean muscles and a youthful body.view schedule
This hardcore conditioning class taxes all three energy systems for a total-body workout. Programs consist of a range of 10 movements performed in three sets for 60 seconds each. Feel the burn in one of the most efficient workouts for building strength and shedding fat.view schedule
A cardio workout on a stationary bike based on cycling principles. Classes are technique based and/or real terrain based and focus on cadence, heart-rate zones, climbs & sprints that can make an unpredictable ride that is fun and challenging.view schedule
800 White Plains Road
Scarsdale, NY 10583