- Q Blog
The Rock enjoys a stunning landmark address. Drawing inspiration from its Art Deco facades and the endless buzz of Midtown, this pulsing club has priceless Manhattan views. The full-service spa and high-energy team add to the allure, making the whole experience a little international and beautifully luxurious.
Classes Rockefeller Center Loves
Total Body Workout for both muscular strength and endurance. Continuous movement to great music keeps the heart rate up for a sweat drenched sculpting session.view schedule
A cardio workout on a stationary bike based on cycling principles. Classes are technique based and/or real terrain based and focus on cadence, heart-rate zones, climbs & sprints that can make an unpredictable ride that is fun and challenging.view schedule
This hardcore conditioning class taxes all three energy systems for a total-body workout. Programs consist of a range of 10 movements performed in three sets for 60 seconds each. Feel the burn in one of the most efficient workouts for building strength and shedding fat.view schedule
45 Rockefeller Plaza
New York, NY 10111