equinox Rockefeller Center

45 Rockefeller Plaza New York NY 10111 , PHONE:212.218.8600

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complete studio experience

Change your routine, change your body. From cycling to yoga to Pilates, discover the power of choice with our complete collection of studio classes.

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MEET YOUR PERSONAL TRAINER

Understanding the form and function of your body will empower you to reach goals you never thought possible. This is personal training at Equinox Rockefeller Center.

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How Equinox Eats

The Equinox nutrition philosophy is comprised of 12 fundamental nutritional pillars, all of which increase your body’s overall energy capabilities while decreasing acidity and inflammation.

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THE LOCAL FLAVOR

Eating healthy just got easier. Equinox and Zagat's Dining Out guide offers a comprehensive list of where to eat well in New York.

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IT DOES A BODY GOOD

We believe that regeneration is as essential to being fit and healthy as proper nutrition and regular exercise. Ample sleep and massage are just two ways to restore the body.

Visit The Spa at Equinox Rockefeller Center to optimize your results.

experience equinox

360 ° Approach to health and wellness. Results from every angle

Group Fitness: Group Fitness

You've got class. Now experience ours, with everything from studio cycling, 12 types of yoga, martial arts, dance and a number of innovative signature styles you're bound to find one that suits your style.
Rockefeller Center Classes

MEET JACQUELYN UMOF

Jacquelyn started as a ballerina and danced her way into the sports arena. She is currently an L.A. Laker Girl, a Schwinn Indoor cycling specialist, a certified personal trainer through the National Academy of Sports Medicine and a certified mat Pilates instructor.
Cardio and Strength: Cardio and Strength

Our carefully choreographed cardio, strength and sculpting classes will leave you toned and energized like never before.
Rockefeller Center CARDIO Classes

MEET GREGG COOK

Recognized as one of the best instructors in New York City by New York Magazine, Gregg is a national fitness educator with over 8 years of modern dance and movement training experience. He is certified from ACE and AFFA, and has worked as a master trainer for renowned programs like Schwinn Indoor Cycling and BOSU.
Personal Training: Personal Training

In addition to national certification and degree programs, all personal trainers are graduates from the proprietary Equinox Fitness Training Institute; and they don't take 'I can't' for an answer.
Learn More About Personal Training

MEET CAITLIN VASSELO

Caitlin is a Tier 4 personal trainer and a coach at our renowned E club at Equinox Greenwich, CT. She has a B.S. In Exercise Science, and is certified through NSCA as a personal trainer and certified strength and conditioning specialist.
Pilates: Pilates

Get to the core of it with Pilates, a vigorous full body work out that strengthens and stretches. Sessions are available in our fully equipped Pilates studio.
Rockefeller Center PILATES Classes

MEET LAURA WARD

Laura holds a CMA from the Laban/Bartenieff Institute for Movement Studies. She has done teacher training in Gyrokinesis and Method Mat with the Physical Mind Institute, and been featured in The New York Resident, Bust, Shape and Self Magazines.
Yoga: Yoga

With 12 types of classes and a team of inspiring instructors, you'll be head over heels. All mats, blocks, towels and blankets are provided, and equipment is cleaned daily.
Rockefeller Center YOGA Classes

MEET LASHAUN DALE

Lashaun is the Creative Manager of Group Fitness and the creator of Equinox's exclusive Conscious Movement classes. She is certified by NSCA, CHEK, and other organizations specializing in yoga, core strength and flexibility training.
Studio Cycling: Studio Cycling

Prepare for the ride of your life. Our cycling studios are equipped with the latest in Schwinn technology, ensuring a challenging and invigorating ride from beginning to end.
Rockefeller Center STUDIO CYCLING Classes

MEET STEPHANIE VITORINO

Stephanie Vitorino is the Group Fitness Manager for Equinox Woodland Hills. She has over 12 years of coaching experience in exercise physiology, personal training, and group fitness and holds national certifications with both the ACE and AFAA.