- Q Blog
Tucked away from the bustling Murray Hill streets, our Park Avenue location is a haven for hard-working members with minimal time and maximum energy. Elevators whisk them away to the second-story wellness escape, which uses crystal accents to create an exotic and luxurious atmosphere. Serious fitness meets sumptuous rejuvenation.
Classes Park Ave. Loves
This hardcore conditioning class taxes all three energy systems for a total-body workout. Programs consist of a range of 10 movements performed in three sets for 60 seconds each. Feel the burn in one of the most efficient workouts for building strength and shedding fat.view schedule
A vigorous, more athletic approach to yoga techniques characterized by flowing poses and sequences that are linked to the breath. Classes are diverse and sequencing will vary with instructor philosophy.view schedule
Lift the seat, tighten the hips and strengthen your core in this all-over workout incorporating elements of dance, yoga, barre and Pilates.view schedule
1 Park Ave
New York, NY 10016