- Q Blog
Tucked away from the bustling Murray Hill streets, our Park Avenue location is designed for rejuvenation. Like a discreet entrance to an exclusive club, elevators whisk you away to the second-story wellness escape, which uses jeweled and crystal accents to evoke the feel of eastern luxury.
Classes Park Ave. Loves
This hardcore conditioning class taxes all three energy systems for a total-body workout. Programs consist of a range of 10 movements performed in three sets for 60 seconds each. Feel the burn in one of the most efficient workouts for building strength and shedding fat.view schedule
A vigorous, more athletic approach to yoga techniques characterized by flowing poses and sequences that are linked to the breath. Classes are diverse and sequencing will vary with instructor philosophy.view schedule
Lift the seat, tighten the hips and strengthen your core in this all-over workout incorporating elements of dance, yoga, barre and Pilates.view schedule
1 Park Ave
New York, NY 10016