- Q Blog
A stately sanctuary of health and wellness, this sprawling 120,000 square foot club is nothing less than spectacular. The location boasts – among other amenities – a full size basketball gymnasium, an outdoor Junior Olympic swimming pool and a rooftop training center equipped with a full-sized running track.
Classes Irvine Loves
A courageous, daring, & dynamic conditioning experience: 20 second bouts of high intensity training followed by 10 seconds of rest x 8 = 4 minute intervals to increase athletic performance, boost VO2Max, & decrease body fat. The Tabata Protocol is proven to physiologically transform your body.view schedule
Lift the seat, tighten the hips and strengthen your core in this all-over workout incorporating elements of dance, yoga, barre and Pilates.view schedule
A broad and inclusive workout to challenge your entire fitness level. Each workout is designed to train and progress cardiovascular endurance, stamina, strength, flexibility, power, speed agility, balance, and coordination.view schedule
1980 Main Street
Irvine, CA 92614