- Q Blog
Dallas is an inspiring and energizing backdrop to our Highland Park location. It is here that members enjoy a complete approach to health and rejuvenation. This club's vibrant energy telegraphs through the fitness floor, 18-room spa, boxing studio, pool, executive locker room and studios.
Classes Highland Park Loves
This hardcore conditioning class taxes all three energy systems for a total-body workout. Programs consist of a range of 10 movements performed in three sets for 60 seconds each. Feel the burn in one of the most efficient workouts for building strength and shedding fat.view schedule
Lift the seat, tighten the hips and strengthen your core in this all-over workout incorporating elements of dance, yoga, barre and Pilates.view schedule
A vigorous, more athletic approach to yoga techniques characterized by flowing poses and sequences that are linked to the breath. Classes are diverse and sequencing will vary with instructor philosophy.view schedule
4023 Oak Lawn Ave
Dallas, TX 75219