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DO IT WITH US.

EXPERIENCE CLASSES AT EQUINOX AND JOIN FOR AN EXCLUSIVE OFFER IN APRIL.

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“THE BEST OF
THE GOLD COAST”

Experience what Darien’s own calls “the best gym” in this energizing yet calming atmosphere.


FOR THE KIDS

Our Kids’ Club makes spending the day at Equinox possible and enjoyable. Leave your little ones in good hands while you work out.


PERSONALIZED TRAINING

WITH A SCIENCE-BASED APPROACH, OUR PERSONAL TRAINERS ARE EXPERTS IN THE ART OF MAXIMIZATION.


THE COMPLETE STUDIO EXPERIENCE

DISCOVER THE POWER OF CHOICE WITH OUR COLLECTIVE OF STUDIO CLASSES.


MORE THAN SKIN DEEP

THE SPA OFFERS LUXURIOUS TREATMENTS TO UNLOCK YOUR BODY’S TRUE POTENTIAL.

About Darien

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The expansive Darien location uses soothing hues and natural textures to evoke the serenity of surrounding Long Island sound. This amenity-laden social hub is an oasis for members who demand elite fitness programs and an energy that’s sophisticated but welcoming.

Classes Darien Loves

POWERSTRIKE!

Developed by Ilaria Montagnani and taught by Powerstrike! instructors, this karate/kickboxing workout fuses authentic martial arts movements to energizing music.

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POWERSTRIKE!

TABATA

A courageous, daring, & dynamic conditioning experience: 20 second bouts of high intensity training followed by 10 seconds of rest x 8 = 4 minute intervals to increase athletic performance, boost VO2Max, & decrease body fat. The Tabata Protocol is proven to physiologically transform your body.

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TABATA

VINYASA YOGA

A vigorous, more athletic approach to yoga techniques characterized by flowing poses and sequences that are linked to the breath. Classes are diverse and sequencing will vary with instructor philosophy.

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VINYASA YOGA

Address

72 Heights Road
Darien, CT 06820

Phone

203.655.2300

Hours

  • Mon-Thu 5:00AM TO 10:00PM
  • Fri 5:00AM TO 9:00PM
  • Sat 7:00AM TO 8:00PM
  • Sun 7:00AM TO 7:00PM
General Manager

Jason Fox