- Q Blog
With five stories of personal training, yoga, Pilates, fitness floors and more, our Brooklyn Heights location's thoughtful interior design details evoke a home away from home. Inspired by the warm tones and brick features of neighborhood brownstones, the historic building embraces its surrounding communities: Park Slope, Carroll Gardens, Downtown Brooklyn and DUMBO.
Classes Brooklyn Heights Loves
Lift the seat, tighten the hips and strengthen your core in this all-over workout incorporating elements of dance, yoga, barre and Pilates.view schedule
A cardio workout on a stationary bike based on cycling principles. Classes are technique based and/or real terrain based and focus on cadence, heart-rate zones, climbs & sprints that can make an unpredictable ride that is fun and challenging.view schedule
Developed by Ilaria Montagnani and taught by Powerstrike! instructors, this karate/kickboxing workout fuses authentic martial arts movements to energizing music.view schedule
194 Joralemon Street
Brooklyn, NY 11201