- Q Blog
With five stories of personal training, yoga, Pilates and fitness floors, our Brooklyn Heights location's thoughtful interior design and warm, intimate vibe evoke a home away from home. Inspired by the earthy tones and brick features of neighborhood brownstones, the historic building embraces its surrounding communities. And they embrace it right back.
Classes Brooklyn Heights Loves
Lift the seat, tighten the hips and strengthen your core in this all-over workout incorporating elements of dance, yoga, barre and Pilates.view schedule
A cardio workout on a stationary bike based on cycling principles. Classes are technique based and/or real terrain based and focus on cadence, heart-rate zones, climbs & sprints that can make an unpredictable ride that is fun and challenging.view schedule
Developed by Ilaria Montagnani and taught by Powerstrike! instructors, this karate/kickboxing workout fuses authentic martial arts movements to energizing music.view schedule
194 Joralemon Street
Brooklyn, NY 11201