- Q Blog
This Upper East Side flagship location in the historic Barbizon building is just blocks from Central Park. The 45,000-square-foot space houses four floors of state-of-the-art cardio and strength equipment, a pool, hot and cold plunges and our largest full-service spa in New York City.
Classes 63rd St. Loves
Get whipped into shape with the latest in modern fitness training to help you reach for results. No corners to cut - just hard work, sweat and fun using Strength Ropes, Kettlebells, Body Bars and much more, set to the test with a clock, good music and all that you’ve got to give.view schedule
Feel the excitement of team competition mixed with high-intensity intervals in one of
the most efficient total body workouts. Extreme cross-training at its finest, Shockwave carries
you through the custom-built Indo-Row machine, BOSU, Body Bars and more.
Series Rx prescribes the 3 “M”s – massage, mobilization and maximizing performance – as a way to completely revitalize the body. Recharge and reset the system while prepping for your best performance yet.view schedule
817 Lexington Avenue
New York, NY 10065