- Q Blog
Members of our stately Midtown location are as diverse and energetic as the city itself. This four-floor eastside escape features flawlessly designed group fitness studios, a full-service spa and a lap pool. Trainers are famously motivating, classes are wildly popular, and the atmosphere’s always energetic and upbeat.
Classes 54th St. Loves
A vigorous, more athletic approach to yoga techniques characterized by flowing poses and sequences that are linked to the breath. Classes are diverse and sequencing will vary with instructor philosophy.view schedule
Total Body Workout for both muscular strength and endurance. Continuous movement to great music keeps the heart rate up for a sweat drenched sculpting session.view schedule
An aerobic workout that teaches basic kickboxing skills choreographed to energizing music. Be prepared to have fun and work hard!view schedule
250 East 54th Street
New York, NY 10022