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equinox 54th St.

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MADE IN MIDTOWN

Spacious, serene, and loaded with fitness opportunity — members of our 54th St. location truly have it made.


UNDERWATER FREESTYLE

Find your swim style in 54th St’s indoor swimming pool.


PERSONALIZED TRAINING

WITH A SCIENCE-BASED APPROACH, OUR PERSONAL TRAINERS ARE EXPERTS IN THE ART OF MAXIMIZATION.


THE COMPLETE STUDIO EXPERIENCE

DISCOVER THE POWER OF CHOICE WITH OUR COLLECTIVE OF STUDIO CLASSES.


MORE THAN SKIN DEEP

THE SPA OFFERS LUXURIOUS TREATMENTS TO UNLOCK YOUR BODY’S TRUE POTENTIAL.

About 54th St.

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Members of our stately Midtown location are as diverse and energetic as the city itself. This four-floor eastside escape features flawlessly designed group fitness studios, a full-service spa and a lap pool. Trainers are famously motivating, classes are wildly popular, and the atmosphere’s always energetic and upbeat.

Classes 54th St. Loves

VINYASA YOGA

A vigorous, more athletic approach to yoga techniques characterized by flowing poses and sequences that are linked to the breath. Classes are diverse and sequencing will vary with instructor philosophy.

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VINYASA YOGA

CARDIO SCULPT

Total Body Workout for both muscular strength and endurance. Continuous movement to great music keeps the heart rate up for a sweat drenched sculpting session.

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CARDIO SCULPT

CARDIO KICKBOXING

An aerobic workout that teaches basic kickboxing skills choreographed to energizing music. Be prepared to have fun and work hard!

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CARDIO KICKBOXING

Address

250 East 54th Street
New York, NY 10022

Phone

212.277.5400

Hours

  • Mon-Thu 5:30AM TO 11:00PM
  • Fri 5:30AM TO 9:00PM
  • Sat-Sun 8:00AM TO 9:00PM
General Manager

Christopher Hackett